Vlad Paturca

Vlad Paturca

Why swimming is so important for your health?

Swimming is one of the oldest sports to exist. While the first-ever swimming competition was in Australia in 1846, the archaeological evidence shows that swimming was practiced as early as 2500 BCE in the Greek, Egyption, and Roman civilizations. Swimming…

The Ultimate Guide to Joining a Swim Club

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Amsterdam’s Hidden Gems for Swimmers

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Top Tips for Building Water Confidence

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How to Improve Your Swim Technique Fast

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